Thermal
Infrared Sauna + Red Light
Infrared drives heat deep. Red light works at the cellular level. Together, in one room.
What it is
Infrared warms tissue directly rather than heating the air around you, which is why the thermal load reaches deeper at a temperature you can sit in comfortably.
Red light works on a different axis entirely — photons absorbed at the mitochondrial level, supporting cellular repair. Running both at once means one session does what two normally would.
Who it's for
Anyone chasing recovery, skin health, or the simple restorative effect of deep heat at the end of a long week.
Benefits
- Detoxification through deep thermal load
- Cellular repair and recovery
- Improved skin health
- Enhanced circulation
- Muscle recovery and relaxation
Also here
Pairs well with
Signature Program
Hormone & Biomarker Optimization
Hormone replacement and biomarker work grounded in your bloodwork, not guesswork. Test, target, re-test.
Explore
Signature Protocol
Reform 60
Our signature circuit — compression, infrared, red light, then hot and cold — sequenced so each stage sets up the next.
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Thermal
Contrast Water Therapy
Purpose-built hot and cold plunges, side by side. Alternate between them to drive circulation hard.
Explore