Recovery
NormaTec Compression
Dynamic air compression that mimics the body's own pump.
What it is
NormaTec sleeves inflate in sequence along the limb, reproducing the pumping action muscles perform when they contract. The result is circulation and lymphatic flow without the metabolic cost of actually working.
It's the least demanding thing in the building and one of the most useful — which is why it opens Reform 60. Recline, sleeve up, and let it run.
Who it's for
Athletes in a training block, anyone on their feet all day, and travellers off a long flight.
Benefits
- Boosts circulation and lymphatic flow
- Relieves tired, heavy legs
- Reduces post-workout fatigue
- Reduces swelling
Also here
Pairs well with
Signature Program
Hormone & Biomarker Optimization
Hormone replacement and biomarker work grounded in your bloodwork, not guesswork. Test, target, re-test.
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Signature Protocol
Reform 60
Our signature circuit — compression, infrared, red light, then hot and cold — sequenced so each stage sets up the next.
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Thermal
Contrast Water Therapy
Purpose-built hot and cold plunges, side by side. Alternate between them to drive circulation hard.
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